Thursday, December 11, 2008

Yummy Green Smoothie...

Yummy Green Smoothie!

Frozen Peaches
Frozen Strawberries
1 Banana (optional)
1/2 cap full of Vanilla
Agave Nectar to taste
pinch of sea salt
1 tsp Spirulina
1 tsp Wheat Grass
1 scoop Sproutein
Hand full of Spinach or Kale
Hand full of cashews
1 tsp Lucuma Powder
1 tsp Maca Powder
1 tsp Goji Powder (Optional)
1 scoop of Green Vibrance (Optional)
1 tsp Acai Powder (Optional)
1-2 cups of water as needed

Using a Vita Mix blender and add as much of the peaches, and strawberries you desire. Add the rest of the ingredients with enough water to blend. Use the tamper and blend until smooth.

This is my basic smoothie. Mix and match ingredients with seasonal fruits & superfoods. A little cacao powder is splendid too!

Green is beautiful. Here's to your health!