Monday, December 29, 2008
Monday, December 22, 2008
Sammy...
This is a portrait of Sammy She painted for the wonderful Bonnie Egenton. She used Claudine Hellmuth's Studio Paint manufactured by Ranger.
Wednesday, December 17, 2008
Strawberry Peach Sorbet
What to eat on a cold, cold day?
Strawberry Peach Sorbet!
Frozen Peaches
Frozen Strawberries
Hand full or two of cashews
1/2 cap full of Vanilla
Agave Nectar to taste
1 cup or so of water as needed
Blend in Vita Mix using the tamper. Add just enough water to get it to mix. Serve immediately and enjoy. Brrrrrr!!! Yummmmm!!!
Yes, you can emboss on UTEE!!!!
Ranger's Melting Pot & Ultra Thick Embossing Powder, oh the possibilities! Her head is spinning!
Tuesday, December 16, 2008
The Biggest Loser...
Her sister-in-law is amazing! She lost over 100 lbs. this year. She was inspired by the reality TV show The Biggest Loser. She joined The Biggest Loser Club. She makes healthy food choices and exercises religiously. She feels fantastic, has boundless energy, and is simply radiant. She says she has 30 more pounds to go and we know she will reach her goal! She is amazing!
Thursday, December 11, 2008
Yummy Green Smoothie...
Yummy Green Smoothie!
Frozen Peaches
Frozen Strawberries
1 Banana (optional)
1/2 cap full of Vanilla
Agave Nectar to taste
pinch of sea salt
1 tsp Spirulina
1 tsp Wheat Grass
1 scoop Sproutein
Hand full of Spinach or Kale
Hand full of cashews
1 tsp Lucuma Powder
1 tsp Maca Powder
1 tsp Goji Powder (Optional)
1 scoop of Green Vibrance (Optional)
1 tsp Acai Powder (Optional)
1-2 cups of water as needed
Using a Vita Mix blender and add as much of the peaches, and strawberries you desire. Add the rest of the ingredients with enough water to blend. Use the tamper and blend until smooth.
This is my basic smoothie. Mix and match ingredients with seasonal fruits & superfoods. A little cacao powder is splendid too!
Green is beautiful. Here's to your health!
Wednesday, December 10, 2008
Tuesday, December 9, 2008
Monday, November 24, 2008
Thursday, November 20, 2008
A Great Raw Snack...Any Way You Slice It!
Raw vegan 'Sour Cream' and sliced cucumbers. Yum. Thanks to Judy Belcher for her advice to diligently practice cane slicing to become proficient at making uniform pieces. Who knew it would serve her well in food preparation. No learning is ever wasted...skills transfer from one one art form to the next!!!
Tuesday, November 18, 2008
Sunday, November 16, 2008
Monday, November 10, 2008
Friday, November 7, 2008
Thursday, November 6, 2008
Wednesday, November 5, 2008
Tuesday, November 4, 2008
Monday, November 3, 2008
Thursday, October 30, 2008
Wednesday, October 29, 2008
Tuesday, October 28, 2008
Nana Nana na na
She read somewhere that the melody that is linked with Nana Nana na na is a universal taunting sound....how bizarre is that? The thought that she could go anywhere in the world and and annoy anyone on the earth with that melody is very Twilight Zone. She'd rather make people happy...what sound would do that? Laughter perhaps?
Monday, October 27, 2008
Sunday, October 19, 2008
Friday, October 3, 2008
Polymer Clay & Ranger's Adirondack Products!
She loves Polymer Clay! Ranger is featuring her projects on their site. Visit and get the instructions! Happy Friday!
Sunday, September 14, 2008
Wednesday, September 10, 2008
Tuesday, September 9, 2008
Monday, September 8, 2008
Sunday, September 7, 2008
Thursday, August 28, 2008
First Beads...
As much fun to make as they are to wear.....
Tuesday, August 26, 2008
Sunday, August 24, 2008
Wednesday, August 13, 2008
Wednesday, August 6, 2008
Welcome to My World...
Sunday, July 27, 2008
Saturday, July 26, 2008
Wednesday, July 23, 2008
The Challenge....
Tuesday, July 22, 2008
Saturday, July 19, 2008
Friday, July 18, 2008
Tuesday, July 15, 2008
Sunday, July 13, 2008
Thursday, July 10, 2008
Monday, July 7, 2008
Sunday, July 6, 2008
Tuesday, July 1, 2008
Monday, June 30, 2008
Friday, June 27, 2008
Thursday, June 26, 2008
Tuesday, June 24, 2008
The Stars Align
Subscribe to:
Posts (Atom)